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Lightweight Backpacking

written by Greg Cope

Backpacking lightweight is not a new concept. Since the advent of what we consider backcountry hiking, there have been those who have headed into the backcountry with little more to accompany them than a blanket and a little food. Indeed, anyone who has hiked for an extended period of time knows the value of lightening the weight you carry. A lighter backpack can not only help propel you up that menacing hill, or help your knees on the backside of that hill, but also can help you to enjoy the overall venture even more. Before I began my lightweight change, I would hike just to get there. Now - with less weight - I can actually hike just to hike.

Greg Cope on the John Muir Trail on top of Forester Pass

As I look back several years ago, my backpack must have weighed in at over 50lbs. It was an all too familiar feeling for me. Hike a few minutes, rest. Hike a few minutes, rest. With my heart beating so hard and my head reeling in exhaustion, I had a hard time enjoying what should have been solitude and serenity, but was only downright punishment. By noon, it was time to rest for the day due to simple exhaustion. In fact, it had gotten to the point of me disliking many of my trips (even though I pushed myself to do it again).

It was during one of these moments several years ago when the ray of light in the form of an ultralight PCT hiker dawned over the next hill. I knew it could be done. So I set out to learn all I could learn about the philosophy and methods behind lightweight backpacking. Since, I have come to appreciate the benefits of having a lighter pack. I am nowhere near as exhausted as before, can actually look up and around when hiking, and the whole wilderness experience is profoundly different.

Ultimately, the philosophy and methods boils down to several steps to lighten up that pack. While the philosophy of lightening the load can be applied to all season hiking, several of the specific ideas addressed below are meant for 3-season/summer backpacking. The goal of these steps is to lighten up the backpack without a loss to comfort or safety. In my opinion most of the descriptions below do just this: but I leave it to the better judgment of the reader to decide.

~ Step 1 ~

Lighten the BIG three: tent, sleeping bag, and backpack. These three items usually rank in the top three heaviest items backpackers into the backcountry. Cutting down on these items can save pounds!

TENTS: Many lightweight tents are out on the market nowadays. These include superb tents manufactured by Stephenson and Hilleberg, just to name a few. Although many of these tents vary in weight and price, the lightest 3 season shelter that can be found is also the simplest: a tarp. With the advent of extremely light silicone impregnated nylon, these tarps weigh in at less than a pound, are cheap, and are easy to make. Tarps are sold by multiple manufacturers; including Integral Designs, Golite, and the increasingly popular tarptent (aka Henry Shires). When I first used a tarp I was quite impressed. The tarp not only kept me and everything beneath it bone dry, but with the openness of the shelter, I felt a better connection to the world around me. The tarp survived a 30 minute Sierra hailstorm, and also survived howling winds. In addition, the openness facilitated ventilation - condensation can be quite problematic in some tents to the point of having it rain inside while the stars are shining outside. Although bugs can be problematic with the open sides of tarps, a simple solution is to hang mosquito netting from the crest of the tarp. This solution works exceptionally well even when the bugs are swarming outside and adds only a few ounces.

SLEEPING BAGS: This is one of the items where cost is usually directly proportional to weight and quality. Many manufacturers (such as Western Mountaineering and Feathered Friends to name a few) produce bags which are rated at 20F and are below 2lbs. However, accompanying these advantages comes a hefty price: these bags frequently exceed $300. Quilt bags rank high in use by lightweight hikers, and can fair as well as sleeping bags - the idea being that insulation below your body is crushed, thus reducing it's insulation power.

backpacker enjoying the view at Minaret Lake

BACKPACKS: Many backpacks are manufactured to withstand large and hefty loads - at the price of its own weight. However, if weight and volume of the load is reduced substantially, the frame and volume of the large pack become largely unnecessary. Many backpacks are being manufactured by companies (such as Golite and MountainSmith) which eliminate these heavy frames and thick fabrics, lightening up the backpack from anywhere between 2-7 lbs! Yet, don't rush out to buy one of these packs, in my opinion the pack should be the last item to change - after you know how much volume and weight bearing capacity you may need.

~ Step 2 ~

Lighten up the smaller items: Many items within the backpack can easily be replaced or eliminated, at no loss to comfort.

STOVE: With some exceptions, canister type stoves (like the MSR PocketRocket) tend to be smaller and lighter than the liquid fuel type stoves (MSR Whisperlite). Yet other options allow one to go even lighter. Alcohol stoves consume Denatured Alcohol (which can be found in most hardware stores) and are typically made out of Pepsi cans or cat food cans. These cans can be made at home with such simple tools as a box cutter and file. In addition, the alcohol stove does not require a custom fuel canister to run - so fuel can be carried in a light plastic soda bottle. The downfall of the alcohol stove is that it takes longer to boil and no simple simmer option is available. Another option is to use solid fuel tabs such as the Esbit Fuel Tabs. These are extremely light, yet have some disadvantages such as smell (they tend to emit a foul odor), emissions (although listed as non-toxic, they leave a black soot on the bottom of your pan), difficulty to light - especially in windy conditions - and slow boiling times (including a lack of simmering).

POT: I have seen many people (I used to be one myself) carry multiple pots and pans, including plates and silverware, into the backcountry. An easy way to lighten up is to bring only the essentials: a single pot and a single spoon. The pot can be used to cook in and can be eaten out of. This is easier done when out solo. However, with a group of people it can get a little frustrating when everyone is reaching into the same pot. When traveling in groups and this equipment is to be shared, good communication prior to the trip about how dinner will be prepared is important.

SLEEPING MAT: This is a difficult issue for many, as comfort is quite dependent upon the person. I am lucky enough to enjoy my closed cell foam mat. Yet there are some who refuse to leave home without the air mattress. Understandably so. However, the mattress does not have to be full length - legs aren't essential to have a mattress under, and if one would like a little cushion/insulation down there, unworn clothes and even an empty backpack work quite well.

CLOTHES: Every day there seems to be another, lighter option popping onto the market. So the choices are always there. Things to look for in lightweight clothing: synthetic material (stay away from cotton), minimum amount of pockets and zippers, thin fabric, and breathability.

SHOES: although easier said than done, wearing tennis shoes or trail running shoes can have an immense difference. Not only are they more breathable than hiking boots, they are lighter and practically eliminate the need to bring along sandals (for stream crossing or lounging in camp). In my experience, blisters form less in tennis shoes, the shoes dry within a few hours (at most) after a full soaking (if it isn't raining of course), they are more comfortable, and easier to remove to air out ones feet. Caution must be heeded though: these shoes provide no ankle support, increasing ones chance of injury if you have weak ankles or knees and/or a heavy pack.

SEEK MULTIPURPOSE ITEMS: Many items you cart off into the backcountry can serve dual purposes. For example, an empty backpack can serve as a ground mat for the upper or lower body. Hiking poles can be used as tarp poles (and also fishing rods if one is really ambitious). A bear canister as a stool or a wash basin. Extra clothes as a pillow. The more items that can be used for 2 or more functions, the less items one needs to carry.

~ Step 3 ~

Eliminate the Unnecessary: Unnecessary is a very relative term - where one person might consider a book quite unnecessary, another might consider it precious as a backcountry companion. The key here is to analyze what you carry, what you want, and what you need.

~ Step 4 ~

Trim and Trim: I would consider this the last step the step where you know you've really crossed the line into an obsession. Trimming means to cut up current equipment, such as cutting the handle in half from your eating utensil and toothbrush, cutting of brand name tags, removing un-necessary zippers or pockets, etc... (An additional step to this is purchasing a scale where one can weight all of the equipment, giving you a better sense of what to eliminate.)

Some Final Notes:

Lightening up can appear to be quite a daunting task, especially when questions of equipment functionality arise. For example, will a tarp actually work in certain conditions that one may face? Or how about a frameless backpack? One way to try and overcome these obstacles is to bring along both the old and the new piece of equipment. For example, if you want to try out a tarp, bring it along with the tent and set up both in camp. Sleep under the tarp to see if you like it. Test the tarp out in stormy conditions. In my earlier (and even current) struggles to lighten up my backpack, I have found the barrier for lightening up is more mental than anything else - overcoming that barrier was essential to my progression.

It took me well over two years to achieve the backpack weight that I now carry, signifying that lightening up is not an overnight venture. It can take many trips and a lot of experience not only learn how to, but also to be able to reduce packweight. The key is to lighten up safely, without putting yourself or others at risk to certain backcountry dangers. Although some may criticize that ultralight hikers are minimalist risk seekers (hopefully after reading this you don't think so), I have found that nothing could be further from the truth. I feel safer in the wilderness now than I ever did.

AFTERTHOUGHTS and PERSONAL PREFERENCES: I wrote this article several years ago to describe my experience in lightening the weight I carried while backpacking. Above I list several concepts which I have used for many years in the backcountry of the High Sierra Mountains. While I still use these philosophies, there are a few exceptions and personal preferences I have made, these being highly dependent upon the location and the time of year.

For years I carried a tarp for protection from wind and rain. Despite its effectiveness, I now usually carry a lightweight one person tent - convertible for two people - for its wind protection, which I find very useful when camping above treeline at 11,000ft. Although my tarp still finds its way into my backpack for some trips (dependent upon weather and location), I find many of my backpacking trips lead me up into the higher country where even small winds seem to strip me of my body heat.

My 3-season backpack is small and weighs approximately 12 oz. For longer trips, I call into question the strength and comfort of this pack. A recent 9 day trip into Sequoia National Park, my food weighed in at roughly 20lbs. Carried along with my backpacking gear and camera gear, my load was nearing 40lb. Given much of the trip was over rough and untrailed terrain - here, I opted for a heavier but more durable pack which could comfortably carry the weight and volume I needed.

Campsite at thousand island lake

In winter, I apply many of the philosophies above, however many specifics go out the window. While during the summer I carry an alcohol stove, in winter when melting snow for water is a necessity I have relied on my liquid fuel stove. During the summer I carry a sleeping bag with no insulation below my upper body, in winter - sleeping on snow - a full bag is a must in my book.

These are just a few thoughts to consider. What I carry goes through an overhaul for every trip I take. As noted earlier, the key is to lighten up safely, while keeping in mind where and when you hike.

This article is also published online at The lightweight Backpacker

A Few Resources:

The Lightweight Backpacker - online resources and forum directed toward lightweight hiking.

Thru-Hiker - online resource and forum.

BackpackingLight ® - Online Magazine. A great resource for gear reviews, articles, and forums.